Hi there - we have both been where you are now. Pregnant and worrying about stretch marks, how big your belly is going to get and what the aftermath will be like... I want to share with you my story.
I gave birth to twins 5 years ago (a few years after my first-born) and was told "you are going to need surgery to fix your tummy". I was exercising and continually getting back pain and having to stop - it was a vicious circle. I then started looking into how to fix my core strength and on-going lower back pain.
I thought my only option was surgery which I was not at all keen on. All I really knew was that my tummy was 'flabby' and not like it was pre-kidlets :( After researching it, I discovered I had a condition called "Diastasis Recti" and there were actually exercise programs to fix it. I didn't need surgery at all. Woohoo!
I Love This Program For 3 Key Reasons:
1. I LOVED wearing the Abdominal Support. This surprised me the most. It made me feel 'normal' again. It was comfortable and supportive, I looked slimmer and it was a constant reminder that I was doing the program -
2. Having someone cheer me on, hold me accountable, and most importantly ensure I was doing the exercises correctly was worth every penny. I know that I'd still be saying "tomorrow" if I didn't have a coach, but more importantly, they would check I was performing the exercises correctly to ensure I was doing them effectively.
3. Most importantly – I love love love the results.
I am not particularly vain, but I completely underestimated feeling comfortable in my own skin again, of putting on clothes and not trying to hide my tummy. Don’t get me wrong - I wholeheartedly celebrate the miracle of what my body has achieved and that I was able to birth 3 gorgeous little humans, but they also stretched my body to epic proportions.
I found the Bodykind. Program so life-changing, I want our program to be the best offered in Australia with my business partner Claire Bastow we are determined to share this amazing program with the women of Australia.
Claire is a mum (to little Joshie and Archie), a Chemical Engineer, Pilates and Barre Instructor – and now one kick arse Diastasis Recti Coach,she is our Master Trainer and has truly found her calling helping women of all ages heal their Abdominal Separation.
We can’t wait to see and hear about your Bodykind. results too. We would love to hear your story so please send us an email to email@example.com
Kylie & Claire x