Many women who come to us beleive that surgery is the only solution to repair a Diastasis Recti.
We're here to tell you that you can heal it naturally without surgery. It is a major misconception that the only way to fix it is through the surgical repair of diastasis recti.
In fact, this question is why Bodykind was created. I was told that surgery was my only option to heal my separation. I had tried lots of different things - planks, pilates, the gym and compression garments all to no avail. After deciding there must be another way I stumbled upon a technique which treats the stretched connective tissue. I knew there was a solution.
And as a result of my experience, Bodykind was borne.
At Bodykind we have pioneered a trainer-led Program to repair a Diastasis by:
1. Strengthening the core
2. Abdominal bracing
3. Correct diastasis-safe movement.
By using the above steps, women can strengthen their stretched connective tissue and heal their Diastasis.
Bodykind is one of the leading Diastasis Recti treatment programs in Australia. We treat pre (prevention), and post-pregnancy women through a one on one trainer led program.
You will learn how to heal, protect, strengthen and move safely to ensure you do not have to have surgery.
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