Beautiful Mumma's

It's Time To Be Bodykind.

Healing Diastasis Recti Naturally, Follow Our Trainer-led Program To Feel Strong And Functional Post-baby.

REGAIN YOUR
MUM BODY
CONFIDENCE

TRAINER-LED
3, 9 AND 12 WEEK
PROGRAMS

HEAL YOUR
DIASTASIS RECTI NATURALLY

VISIBLE STRENGTH
AND FUNCTIONAL CHANGES

RESULTS ASSURED -
100% MONEY BACK
PROGRAMS

Does This Sound Familiar To You?

You may be experiencing some of the symptoms or concerns below, commonly these are associated with having a Diastasis Recti.

You might be frustrated by not having a working, fully functioning core and it just not feeling like it should. And, we get it. We've been there and we know first hand that it can be fixed.

So now's the time to take control, be kind to your body and feel strong.

1)

You have been told you have abdominal separation and need to have surgery?

2)

You have lower back pain and a feeling of openness after having children?

3)

Your core is just not the same as it was pre-kids. It's weak and you have an unusually soft belly which you just can’t get rid of.

4)

You have a hernia or outie belly button? and/or
Your tummy domes when you sit up?

5)

You have had abdominal surgery.

YES! I have these symptoms

Thank you to Claire for her amazing support.

It has saved me from going down the surgery path to repair my diastasis. I could see visible results within the first week. It does take time and commitment but the results are worth it.

It is not nice to be asked if I’m pregnant.

My connective tissue was very weak and no other specialist had ever mentioned this before, only the muscle separation was ever referred too. I’m proud to say my connective tissue is much stronger now, my diastasis is closing and I don’t look pregnant.

Jana
Bodykind. Master Trainer - Claire Bastow

Having a Coach was a godsend.

I wholeheartedly celebrate the miracle of what my body has achieved and that I was able to birth 3 gorgeous little humans, but they also stretched my body to epic proportions...
As a mum, it can be difficult to maintain momentum and make time - even when you are achieving results. Having someone cheer me on, hold me accountable, and most importantly ensure I was doing the exercises correctly was worth every penny.
Having a Coach was a godsend. I know that I'd still be saying "tomorrow" if I didn't have a coach, but more importantly, they would check I was performing the exercises correctly to ensure I was doing them effectively to heal as quickly as possible.

Kylie
Bodykind. Master Trainer - Claire Bastow

"Lots of advice and support. Easy to follow & very glad I started!"

5 Out Of 5 Stars

Jessica
Bodykind. Master Trainer - Claire Bastow